The theme is Omnipotence (the quality of having unlimited or very great power).
Utilizing a passage from "The Power of Your Subconscious Mind" by Joseph Murphy.
Props:
Bring two blocks and Two blankets (not necessary)
Focus on Dirgha Pranayama
Creating equanimity and getting into our hip space.
Affirmations used:
"I show up for me
I value me
I am worthy of my undivided attention"
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