Protection Meditation

A 10-minute moment of stillness to feel completely held within your own energetic field.

To be connected is inevitable.

I enjoy practicing this when I feel as though people, places, or thoughts are taking or trying to absorb my energy. Here, I can recalibrate my being, realign, or reconnect.

We are connecting with the divine source above us and grounding into the present moment. Imagine roots (like a plant) coming from your body and growing into the foundation you lay or sit upon.

Please note that this is a rough copy.

The music vibrates at the very beginning but then chills out after a brief moment.

Click the link below to open:

https://www.dropbox.com/scl/fi/c46wg2ap65p51xt2m99k4/Protection-Meditation.m4a?rlkey=32nr1si3xnp1syb4td3v94ql0&st=i28it41n&dl=0

May we be able to find stillness within the breath and expansion within our being.

As always, friends, being here and supporting you is a pleasure.

See you inside.

With Gratitude,

-Marissa