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Check out the few free classes available on YouTube. 

Join in on Zoom

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ZOOM Sessions available.

The studio carries all the props your heart desires.

All we're doing is moving back into the spaces within ourselves that we already claim are ours. Move the growing stuck and stillness and begin to settle into the depth your body deserves to feel. Welcome yourself back home within.

THRYVE YOGA

Holistic Health and Wellness Centre, LLC

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Reach out to me for any and all inquiries!

Thryve Yoga

3734 State Highway 30

Amsterdam NY, 12010

518-282-2543

Marissaquinonez@Thryveyoga.com

© 2020 by M.Quiñonez. 

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