Hi! I'm Marissa
BE A CREATOR OF YOURSELF
There is creation afoot.
Inside, I hear the loud hum that resonates within us all.
I strive to continue this path of pursuing the humming within.
It is there, I am home.
To hold our failure as close as our success.
What is evolving here is the interconnectedness that is woven through us.
Between the space out there and the space within, we would not know the actual value of our most significant
accomplishments without reaching the depths of defeat.
-M.Quinonez
Explore Mindfulness With Me
Cultivate Growth
There are many different options I personally use to enhance my life.
Using online platforms such as this has held me accountable nearly every day. The people I value to guide me into awakening are Allie Van Fossen, the CEO of "The BMS studio," and Selena Garefino, a woman who's an artist of her life wearing many hats, Mary Stockton, a "Breathwork Facilitator," and Jeff Bomberger, the author of "Awakening Soul Force."
In discovering these processes, we delve deep into a transit state of being.
In these places, we allow ourselves to deepen the connection with our actual human attainment.
Welcome and Thryve!
Honor your inner self
Is it just me, or are we all aspiring to deepen this anonymous human connection that lingers in the back of our minds?
I'm here to shed light on the awareness of something a bit more abstract to the human whole.
Allowing each of us to delve deep into our bona-fide being.
Something that is unspoken and felt deeply.
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"Look at your mind and see if there is space. Or is your mind so occupied, so full of knowledge, problems, desires, longings, and fears that it has no space within it? You must have space in order to understand. If you are committed, if you are occupied all the time, as you are, where is the space? Without space, you are going round and round in circles."
1974- Krishnamurti
stand in your truth
“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly. Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.”
― Pema Chödrön, The Wisdom of No Escape: How to love Yourself and and Your World.